Our recent Supergirls' Meditation event with Kristen Joy went perfectly so we have decided to arrange a full day retreat with Kristen.

Kristen Joy will open her wonderful house to us Supergirls! We will spend a full day with her learning tips on how to make each and every day as perfect as possible. 

The retreat agenda: 

1. Better Beverage Class with Organic, vegan, gluten-free home-made muffins

10 - 11:15AM

We will craft morning beverages and sample them.

2. DIY Non-toxic deodorant

11:15-12:30

Create your own non-toxic deodorant. 

3. 12:30-2PM

Transit to local park where we will eat a catered vegetarian lunch. 

4. Nature Adventure

2-5:30PM

During a breathtaking hike in the hills of Marin, we will do a sungazing exercise while discussing Vit D and the importance of grounding. We will end with a "closing down the day" meditation and chat about optimizing restorative sleep.